So you think I need to Blog

I grew up with typewriters, erasers, and white out, or just start over, so anything with a keyboard is very intimidating to me.   Here it goes, whatever.  It has been suggested that because of Graf Stress Management and the importance of it in helping people deal with the trials in life, it is time for me to come into the information age and begin to share this knowledge with the world.  I am not sure exactly where to begin but if no one else ever reads a word, I am writing this for my posterity.